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Kneaders

Ham & Cheese on Wheat Sandwich (Kids Meal)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
970mg
42%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 23 05:45 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (52%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
19g
Carbs
26g
Protein
14g
There are 310 calories in 1 serving of Kneaders Ham & Cheese on Wheat Sandwich (Kids Meal).
Calorie breakdown: 52% fat, 31% carbs, 17% protein.

Related Sandwiches from Kneaders:

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  view more sandwiches nutritional info
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