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Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
-
Polyunsaturated Fat
4.500g
Monounsaturated Fat
2.560g
Cholesterol
35mg
12%
Sodium
580mg
25%
Total Carbohydrate
13.00g
5%
Dietary Fiber
-
Sugars
1.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 May 19 11:15 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (38%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
13g
Protein
20g
There are 210 calories in 4 oz (112 g) of Kirkwood Panko Breaded Chicken Breast Tenderloins.
Calorie breakdown: 38% fat, 24% carbs, 38% protein.

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Other Types of Chicken Breast:

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Other Types of Chicken:

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