Food database and calorie counter Source: Member

Kirkwood

Broccoli & Cheese Stuffed Chicken

Nutrition Facts
Serving Size: 1 piece (142g)
 
Amount Per Serving
Calories from Fat 140
Calories 270
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 640mg 27%
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 16g  
 
Vitamin A 2% Vitamin C 8%
Calcium 4% Iron 6%
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Last updated: 13 Mar 14 05:34 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (51%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
15g
Carbs
16g
Protein
16g
There are 270 calories in a 1 piece serving of Kirkwood Broccoli & Cheese Stuffed Chicken.
Calorie breakdown: 51% fat, 24% carbs, 24% protein.

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