Food database and calorie counter Source: Member

Kirkwood

Whole Grain Chicken Breast Fries

Nutrition Facts
Serving Size: 4 pieces (80g)
 
Amount Per Serving
Calories from Fat 90
Calories 180
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 310mg 13%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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Last updated: 27 Jan 18 05:59 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (44%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
9g
Carbs
16g
Protein
10g
There are 180 calories in a 4 pieces serving of Kirkwood Whole Grain Chicken Breast Fries.
Calorie breakdown: 44% fat, 35% carbs, 22% protein.

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