Food database and calorie counter Source: Member

KFC

Extra Crispy Chicken Breast

Nutrition Facts
Serving Size 1 breast (178 g)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
1150mg
50%
Total Carbohydrate
18.00g
7%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
35.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 21 08:24 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (60%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
530
Fat
35g
Carbs
18g
Protein
35g
There are 530 calories in 1 breast (178 g) of KFC Extra Crispy Chicken Breast.
Calorie breakdown: 60% fat, 14% carbs, 27% protein.

Related Chicken Breast from KFC:

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Other Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
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Other Types of Fried Chicken:

Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info
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