Food database and calorie counter Source: Member

KFC

Country Fried Steak with Peppered White Gravy

Nutrition Facts
Serving Size 1 serving (155 g)
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
1200mg
52%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Apr 09 10:29 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (60%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
26g
Carbs
23g
Protein
16g
There are 390 calories in 1 serving (155 g) of KFC Country Fried Steak with Peppered White Gravy.
Calorie breakdown: 60% fat, 24% carbs, 16% protein.

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