Food database and calorie counter

Kellogg's

Special K High Protein Chocolate Almond

Nutrition Facts

Serving Size

1 cup (59 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.000g

Cholesterol

0mg

Sodium

290mg

13%

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

9.00g

Includes 9.00g Added Sugars

18%

Protein

20.00g

Vitamin D

2mcg

10%

Calcium

130mg

10%

Iron

18.00mg

100%

Potassium

230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Feb 23 08:10 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (22%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

29g

Protein

20g

There are 240 calories in 1 cup (59 g) of Kellogg's Special K High Protein Chocolate Almond.

Calorie breakdown: 22% fat, 46% carbs, 32% protein.

Related Cereal from Kellogg's:

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