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Nutrition Facts
Serving Size 1 cup (37 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
30.00g
11%
Dietary Fiber
6.0g
21%
Sugars
7.00g
Includes 6.00g Added Sugars
12%
Protein
4.00g
Vitamin D
2mcg
10%
Calcium
10mg
1%
Iron
10.80mg
60%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Mar 21 06:32 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Kellogg's All-Bran Complete Wheat Flakes Kellogg's All-Bran Complete Wheat Flakes

Nutrition summary:

Calories
120
Fat
1g
Carbs
30g
Protein
4g
There are 120 calories in 1 cup (37 g) of Kellogg's All-Bran Complete Wheat Flakes.
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

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