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Nutrition Facts
Serving Size 2 tbsp (36 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
2.500g
Monounsaturated Fat
6.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
16mg
1%
Iron
1.00mg
6%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 22 02:46 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Jif Reduced Fat Creamy Peanut Butter Jif Reduced Fat Creamy Peanut Butter Jif Reduced Fat Creamy Peanut Butter
view more photos

Nutrition summary:

Calories
190
Fat
12g
Carbs
15g
Protein
7g
There are 190 calories in 2 tbsp (36 g) of Jif Reduced Fat Creamy Peanut Butter.
Calorie breakdown: 55% fat, 31% carbs, 14% protein.

Related Peanut Butter from Jif:

Whips Creamy Peanut Butter
To Go Crunchy Peanut Butter
Natural Honey Crunchy Peanut Butter
Natural Crunchy Peanut Butter
Creamy Peanut Butter
Chocolate Peanut Powder
  find more jif peanut butter products

Related Spreads from Jif:

To Go Chocolate Silk
Chocolate Flavored Hazelnut Spread

Other Types of Peanut Butter:

Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Peanut Butter
Chunky Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Mayonnaise
Corned Beef Spread
Cheese Spread
Butter
Margarine
Chicken Salad Spread
  view more spreads nutritional info
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