Food database and calorie counter

JFC

Beef Shumai

Nutrition Facts

Serving Size

10 pieces

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

5.000g

25%

Trans Fat

1.000g

Cholesterol

35mg

12%

Sodium

640mg

28%

Total Carbohydrate

22.00g

Dietary Fiber

1.0g

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 20 Dec 10 07:28 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (48%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

270

Fat

14g

Carbs

22g

Protein

12g

There are 270 calories in 10 pieces of JFC Beef Shumai.

Calorie breakdown: 48% fat, 34% carbs, 18% protein.

Related Dumplings from JFC:

Shrimp Shumai
Pork Shumai

More Products from JFC:

White Shirataki Noodles
Shirataki Yam Noodles
Japanese Style Noodle Soup Curry Flavor
White Roasted Sesame Seeds
Teriyaki Chicken Steamed Bun
	view all jfc products

Other Types of Dumplings:

Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Meat Filled Dumpling
Pot Sticker
Plain Dumpling
	view more dumplings nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 10 pieces

Save Cancel

Other Recently Popular Foods:

	Wegmans White Cheddar Mini Pierogies
	Mountain House Chicken & Dumplings
	Pulmuone Thin Wrap Pork & Vegetable Dumplings
	Member's Mark Chicken Potstickers with Vegetables
	Mrs. T's Potato & 4 Cheese Blend Pierogies
	Deutsche Küche Mushroom Egg Spaetzle
	Bibigo Mandu Bulgogi Chicken Dumplings (245g)
	Assi Spicy Japchae Dumplings
	Swiss Chalet Perogies (108g)
	P.F. Chang's Chicken Dumplings

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.