Food database and calorie counter

Jersey Mike's

#5 The Super Sub - Bowl

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

530

% Daily Values*

Total Fat

41.23g

53%

Saturated Fat

10.730g

54%

Trans Fat

0.660g

Cholesterol

67mg

22%

Sodium

1403mg

61%

Total Carbohydrate

11.58g

Dietary Fiber

2.2g

Sugars

7.85g

Protein

29.86g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jul 23 08:08 PM

Source: FatSecret Platform API

26%

of RDI*

(530 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (69%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

530

Fat

41.23g

Carbs

11.58g

Protein

29.86g

There are 530 calories in 1 serving of Jersey Mike's #5 The Super Sub - Bowl.

Calorie breakdown: 69% fat, 9% carbs, 22% protein.

Related Salads from Jersey Mike's:

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