Food database and calorie counter  

Jersey Mike's

#56 Big Kahuna Cheese Steak - Bowl

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
32.56g
42%
Saturated Fat
16.010g
80%
Trans Fat
0.520g
Cholesterol
131mg
44%
Sodium
1764mg
77%
Total Carbohydrate
14.12g
5%
Dietary Fiber
1.4g
5%
Sugars
6.75g
Protein
37.63g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Jul 23 08:48 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (59%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
32.56g
Carbs
14.12g
Protein
37.63g
There are 490 calories in 1 serving of Jersey Mike's #56 Big Kahuna Cheese Steak - Bowl.
Calorie breakdown: 59% fat, 11% carbs, 30% protein.

Related Salads from Jersey Mike's:

#16 Mike's Chicken Philly - Bowl
Tossed Salad
#9 Club Supreme - Bowl
#79 Grilled Italian - Bowl
Turkey Club Sub - Bowl
#13 The Italian (Hawaii Only) - Bowl
  find more jersey mike's salads products

More Products from Jersey Mike's:

Pure Leaf Tea - Green Tea
#5 Steak, Egg and Cheese - Mini
Chocolate Kandy Kake - 2 Pack
Udis GF Snickerdoodle
Sobe Yumberry Pomegranate
  view all jersey mike's products

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.