Food database and calorie counter

Island Choice

Mountain Trail Mix

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

Polyunsaturated Fat

2.000g

Monounsaturated Fat

4.500g

Cholesterol

0mg

Sodium

55mg

Total Carbohydrate

13.00g

Dietary Fiber

2.0g

Sugars

9.00g

Includes 3.00g Added Sugars

Protein

4.00g

Vitamin D

Calcium

30mg

Iron

0.80mg

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Aug 21 02:18 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (54%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

13g

Protein

There are 140 calories in 1 oz (28 g) of Island Choice Mountain Trail Mix.

Calorie breakdown: 54% fat, 35% carbs, 11% protein.

Related Mixed Nuts from Island Choice:

Mixed Nuts

Related Trail Mix from Island Choice:

Sweet & Spicy Trail Mix
Tropical Fruit Trail Mix

Related Nuts from Island Choice:

Honey Roasted Peanuts
Cashew Halves & Pieces
Dry Roasted Peanuts Salted

More Products from Island Choice:

Banana Chips
Sunflower Kernels
Diced Fruit Cocktail in Light Syrup
	view all island choice products

Other Types of Mixed Nuts:

Mixed Nuts
Roasted Mixed Nuts with Peanuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Mixed Nuts in Shell
Dry Roasted Mixed Nuts
	view more mixed nuts nutritional info

Other Types of Trail Mix:

Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
	view more trail mix nutritional info

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