Food database and calorie counter Source: Member

Island Choice

Mixed Nuts

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
12%
Sugars
1g
Protein
7g
Vitamin D
-
Calcium
300mg
30%
Iron
0mg
2%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Jan 20 11:23 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (75%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
4g
Protein
7g
There are 170 calories in a 1/4 cup serving of Island Choice Mixed Nuts.
Calorie breakdown: 75% fat, 9% carbs, 16% protein.

Related Nuts from Island Choice:

Dry Roasted Peanuts Salted

More Products from Island Choice:

Sweet & Spicy Trail Mix
Tropical Fruit Trail Mix
  view all island choice products

Other Types of Mixed Nuts:

Roasted Mixed Nuts with Peanuts
Roasted Mixed Nuts
Mixed Nuts in Shell
Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
  view more mixed nuts nutritional info

Other Types of Nuts:

Almonds
Walnuts
Pecan Nuts
Peanuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.