Food database and calorie counter  

IHOP

T-Bone Steak & Eggs (12 Oz)

Nutrition Facts
Serving Size 1 serving (12 oz)
Amount Per Serving
Calories
830
 
% Daily Values*
Total Fat
37.00g
47%
Saturated Fat
16.000g
80%
Trans Fat
2.000g
Cholesterol
205mg
68%
Sodium
2550mg
111%
Total Carbohydrate
60.00g
22%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Protein
67.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Apr 23 05:17 PM
42%
of RDI*
(830 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (40%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
830
Fat
37g
Carbs
60g
Protein
67g
There are 830 calories in 1 serving (12 oz) of IHOP T-Bone Steak & Eggs (12 Oz).
Calorie breakdown: 40% fat, 29% carbs, 32% protein.

Related Beef from IHOP:

Pot Roast
T-Bone Steak & Eggs (10 Oz)

More Products from IHOP:

Apple Juice (Large)
Diet Pepsi (X-Large)
Lemonade Iced Tea (X-Large)
Buttered Toast with Jam - Whole Wheat
Mug Root Beer (Large)
  view all ihop products

Other Types of Beef:

Beef Steak
Corned Beef
Lean Ground Beef
Beef
Ground Beef (Cooked)
Roast Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.