Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
105mg
35%
Sodium
900mg
39%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
25.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 Apr 23 05:39 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (28%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
13g
Carbs
31g
Protein
44g
There are 410 calories in 1 serving of IHOP Roasted Turkey Breast.
Calorie breakdown: 28% fat, 30% carbs, 42% protein.

More Products from IHOP:

Mountain Dew (Large)
Cherry Coke (X-Large)
Chocolate Milk (Regular)
Hot Tea - Decaf
Vanilla Milkshake
  view all ihop products

Other Types of Turkey Breast:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat
  view more turkey breast nutritional info

Other Types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
  view more roast turkey nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.