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IHOP

Fresh Fruit

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jun 24 06:46 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (0%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0g
Carbs
14g
Protein
1g
There are 50 calories in 1 serving of IHOP Fresh Fruit.
Calorie breakdown: 0% fat, 93% carbs, 7% protein.

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Fruit Punch Hi-C (Large)

Related Sides from IHOP:

Plant-Based Sausage
Side of Pork Sausage Links (20 Links)
Side of French Fries
Side of House Salad
Side of Balsamic Vinaigrette Dressing
Side of Ham (20 Slices)
  find more ihop sides products

Other Types of Fruit:

Apples
Raspberries
Strawberries
Bananas
Peaches
Oranges
  view more fruit nutritional info

Other Types of Sides:

Potato French Fries
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato Pancakes
  view more sides nutritional info
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