Food database and calorie counter

HEB

Mexican Style Beef Casserole

Nutrition Facts

Serving Size

1 cup (227 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

10.000g

50%

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

6.000g

Cholesterol

60mg

20%

Sodium

310mg

13%

Total Carbohydrate

22.00g

Dietary Fiber

2.0g

Sugars

8.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Feb 12 10:56 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (26%)

Fat (52%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

340

Fat

19g

Carbs

22g

Protein

18g

There are 340 calories in 1 cup (227 g) of HEB Mexican Style Beef Casserole.

Calorie breakdown: 52% fat, 27% carbs, 22% protein.

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