Food database and calorie counter Source: Member

HEB

Meal Simple Texas Ranch Chicken Casserole

Nutrition Facts
Serving Size 1 bowl (340 g)
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
37.00g
47%
Saturated Fat
17.000g
85%
Trans Fat
0.500g
Cholesterol
175mg
58%
Sodium
1230mg
53%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
32.00g
Vitamin D
1mcg
5%
Calcium
270mg
21%
Iron
3.00mg
17%
Potassium
680mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jan 21 11:16 AM
30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (57%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
590
Fat
37g
Carbs
32g
Protein
32g
There are 590 calories in 1 bowl (340 g) of HEB Meal Simple Texas Ranch Chicken Casserole.
Calorie breakdown: 57% fat, 22% carbs, 22% protein.

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