Food database and calorie counter

HEB

Kale Cranberry Pepita Salad

Nutrition Facts

Serving Size

1 cup (100 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

26.00g

Dietary Fiber

4.0g

14%

Sugars

13.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Oct 13 03:37 PM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (60%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

310

Fat

22g

Carbs

26g

Protein

There are 310 calories in 1 cup (100 g) of HEB Kale Cranberry Pepita Salad.

Calorie breakdown: 60% fat, 32% carbs, 8% protein.

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