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HEB

Seafood Salad

Nutrition Facts
Serving Size 1/2 cup (100 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
650mg
28%
Total Carbohydrate
11.00g
4%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
6.00g
Vitamin D
200mcg
1000%
Calcium
30mg
2%
Iron
0.30mg
2%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 22 12:28 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (67%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
15g
Carbs
11g
Protein
6g
There are 200 calories in 1/2 cup (100 g) of HEB Seafood Salad.
Calorie breakdown: 67% fat, 22% carbs, 12% protein.

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