Food database and calorie counter Source: Member

HEB

Gouda Cheese Sticks

Nutrition Facts
Serving Size: 1 stick (21g)
 
Amount Per Serving
Calories from Fat 54
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 03 Apr 17 03:28 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
6g
Carbs
0g
Protein
5g
There are 80 calories in a 1 stick serving of HEB Gouda Cheese Sticks.
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Related Gouda Cheese from HEB:

Smoked Gouda Light

Related Cheese from HEB:

Cheese Sticks Mild Asiago
Singles 2% Reduced Fat Milk
Organic Cream Cheese
Fat Free Singles
Natural Cheese Sharp Cheddar
Strawberry Whipped Cream Cheese Spread
  find more heb cheese products

Other Types of Gouda Cheese:

King's Choice Smoked Gouda Cheese
Gouda Cheese
Sargento Deli Sliced Gouda Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
Gouda or Edam Cheese
Beemster Lite Matured Gouda Cheese
  view more gouda cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.