Food database and calorie counter Source: Member

HEB

Albacore Tuna in Water

Nutrition Facts
Serving Size: 1/4 cup (56g)
 
Amount Per Serving
Calories from Fat 5
Calories 70
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 250mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
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Last updated: 21 Jun 10 12:08 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (7%)
 
Protein (93%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
0g
Protein
16g
There are 70 calories in a 1/4 cup serving of HEB Albacore Tuna in Water.
Calorie breakdown: 7% fat, 0% carbs, 93% protein.

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