Food database and calorie counter Source: Member

Harry's Fresh Foods

Butternut Squash Soup

Nutrition Facts
Serving Size 1 cup (245g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
730mg
30%
Total Carbohydrate
24g
8%
Dietary Fiber
4g
16%
Sugars
8g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
6000IU
120%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Nov 11 05:33 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (28%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4.5g
Carbs
24g
Protein
2g
There are 140 calories in a 1 cup serving of Harry's Fresh Foods Butternut Squash Soup.
Calorie breakdown: 28% fat, 66% carbs, 6% protein.

Related Soups from Harry's Fresh Foods:

Organic Creamy Tomato Basil Soup
Cheddar Broccoli Soup
Beef Barley Soup

More Products from Harry's Fresh Foods:

Irish Stew with Beef
Creme Fraiche Mashed Potatoes
New England-Style Clam Chowder
  view all harry's fresh foods products

Other Types of Soups:

Taco Soup
Chicken Soup
Miso Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Tomato Soup
  view more soups nutritional info
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