Food database and calorie counter

Harry & David

Bayou Blend Snack Mix

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

Cholesterol

0mg

Sodium

190mg

Total Carbohydrate

14.00g

Dietary Fiber

1.0g

Sugars

5.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jan 09 03:10 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (56%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

10g

Carbs

14g

Protein

There are 160 calories in 1/4 cup (30 g) of Harry & David Bayou Blend Snack Mix.

Calorie breakdown: 56% fat, 35% carbs, 10% protein.

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