Food database and calorie counter Source: Member

Harry & David

Dark Chocolate Graham Crackers

Nutrition Facts
Serving Size 1 square (28g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
4.5g
23%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
11g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Nov 08 12:08 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (50%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
8g
Carbs
17g
Protein
1g
There are 130 calories in a 1 square serving of Harry & David Dark Chocolate Graham Crackers.
Calorie breakdown: 50% fat, 47% carbs, 3% protein.

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