Food database and calorie counter

Harry & David

Dark Chocolate Graham Crackers

Nutrition Facts

Serving Size

1 square (28 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

0mg

Sodium

50mg

Total Carbohydrate

17.00g

Dietary Fiber

2.0g

Sugars

11.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Nov 08 12:08 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (50%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

17g

Protein

There are 130 calories in 1 square (28 g) of Harry & David Dark Chocolate Graham Crackers.

Calorie breakdown: 50% fat, 47% carbs, 3% protein.

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