Food database and calorie counter Source: Mobile User

Hannaford

Onion Bagel

Nutrition Facts
Serving Size 1 bagel (104g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Total Carbohydrate
50g
17%
Dietary Fiber
1g
4%
Sugars
3g
Protein
9g
Vitamin D
-
Calcium
150mg
15%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 11 07:48 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1g
Carbs
50g
Protein
9g
There are 250 calories in a 1 bagel serving of Hannaford Onion Bagel.
Calorie breakdown: 4% fat, 82% carbs, 15% protein.

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