Food database and calorie counter Source: Member

Green Giant

Simply Steam Mediterranean Blend

Nutrition Facts
Serving Size 1/2 cup prepared (85 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.60mg
3%
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Sep 20 05:18 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (38%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
4g
Carbs
13g
Protein
2g
There are 90 calories in 1/2 cup prepared (85 g) of Green Giant Simply Steam Mediterranean Blend.
Calorie breakdown: 38% fat, 54% carbs, 8% protein.

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