Food database and calorie counter

Great Value

Sweetened Coconut Flakes

Nutrition Facts

Serving Size

8 x 2 tbsp (120 g)

Amount Per Serving

Calories

560

% Daily Values*

Total Fat

32.00g

41%

Saturated Fat

28.000g

140%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

64.00g

23%

Dietary Fiber

16.0g

57%

Sugars

40.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

400mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jun 20 04:16 PM

Source: FatSecret Platform API

28%

of RDI*

(560 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (50%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

560

Fat

32g

Carbs

64g

Protein

There are 560 calories in 8 x 2 tbsp (120 g) of Great Value Sweetened Coconut Flakes.

Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Related Coconuts from Great Value:

Unsweetened Coconut Flakes
Organic Unsweetened Coconut Flakes
Dried Coconut Chunks

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Other Types of Coconuts:

Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Dried Coconut
Coconut Water
Coconut
	view more coconuts nutritional info

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