Food database and calorie counter Source: Member

Great Value

Organic Whole Kernel Corn

Nutrition Facts
Serving Size 2/3 cup (93g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
8g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
180mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jan 18 02:57 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
2g
Carbs
13g
Protein
2g
There are 80 calories in a 2/3 cup serving of Great Value Organic Whole Kernel Corn.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

Related Corn from Great Value:

Steamable Sweet Corn
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Cream Style Corn
Steamable Buttery Corn
Frozen Whole Kernel Golden Corn
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Related Vegetables from Great Value:

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Other Types of Corn:

Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Yellow Sweet Corn
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Corn
  view more corn nutritional info

Other Types of Vegetables:

Spinach
Carrots
Mushrooms
Onions
Lettuce
Red Tomatoes
  view more vegetables nutritional info
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