Food database and calorie counter Source: Member

Great Value

Organic Black Beans

Nutrition Facts
Serving Size 1/2 cup (130 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
120mg
5%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
450mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 16 05:52 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
20g
Protein
7g
There are 110 calories in 1/2 cup (130 g) of Great Value Organic Black Beans.
Calorie breakdown: 4% fat, 71% carbs, 25% protein.

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Other Types of Black Beans:

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Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
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Other Types of Beans:

Green Snap Beans
Green String Beans
Baked Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info
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