Food database and calorie counter Source: Member

Great Value

Black Beans (Dry)

Nutrition Facts
Serving Size 1/4 cup (35 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
520mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jul 15 08:49 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
22g
Protein
8g
There are 100 calories in 1/4 cup (35 g) of Great Value Black Beans (Dry).
Calorie breakdown: 4% fat, 71% carbs, 26% protein.

Related Black Beans from Great Value:

Black Beans
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Organic Black Beans
Black Beans Reduced Sodium
Seasoned Black Beans
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Related Beans from Great Value:

Beans & Franks
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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
  view more black beans nutritional info

Other Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Baked Beans
  view more beans nutritional info
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