Food database and calorie counter  

Great Value

Black Beans (Dry)

Nutrition Facts
Serving Size 1/4 cup dry (35 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
40mg
3%
Iron
1.80mg
10%
Potassium
520mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Apr 24 03:50 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
22g
Protein
8g
There are 100 calories in 1/4 cup dry (35 g) of Great Value Black Beans (Dry).
Calorie breakdown: 4% fat, 71% carbs, 26% protein.

Related Black Beans from Great Value:

Organic Black Beans
Black Turtle Beans
White Corn & Black Bean Salsa
Black Beans (Frijoles Negros)
Seasoned Black Beans
Black Beans (Canned)
  find more great value black beans products

Related Beans from Great Value:

Extra Fine Whole Green Beans
Frozen Cut Green Beans
Garbanzo Beans
French Style Cut Green Beans
Fat Free Refried Beans
Kidney Beans
  find more great value beans products

Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Canned)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
  view more black beans nutritional info

Other Types of Beans:

Refried Beans (Canned)
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Baked Beans
  view more beans nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.