Food database and calorie counter Source: Member

Great Value

Black Beans (Dry)

Nutrition Facts
Serving Size 1/4 cup (35g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
5g
20%
Sugars
1g
Protein
8g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
520mg
15%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jul 15 08:49 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
22g
Protein
8g
There are 100 calories in a 1/4 cup serving of Great Value Black Beans (Dry).
Calorie breakdown: 4% fat, 71% carbs, 26% protein.

Related Black Beans from Great Value:

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Other Types of Black Beans:

Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Wegmans Black Beans Canned
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Other Types of Beans:

Red Kidney Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
Green Snap Beans
  view more beans nutritional info
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