Food database and calorie counter Source: Member

Great Value

Frozen Whole Kernel Golden Corn

Nutrition Facts
Serving Size 2/3 cup (90g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
8%
Sugars
6g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
180mg
5%
Vitamin A
100IU
2%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Mar 14 07:41 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
70
Fat
1g
Carbs
14g
Protein
2g
There are 70 calories in a 2/3 cup serving of Great Value Frozen Whole Kernel Golden Corn.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Corn from Great Value:

Golden Sweet Whole Kernel Corn
Golden Sweet Whole Kernel Corn (No Salt Added)
Steamable Sweet Corn
In The Bag Steamable Vegetables - Sweet Corn
Whole Kernal Golden Corn
Steamable Buttery Corn
  find more great value corn products

Related Vegetables from Great Value:

Organic Green Peas
Sweet Peas
Steamable Peas & Carrots
Mixed Vegetables
Organic Broccoli Florets
Steamable Brussels Sprouts
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Other Types of Corn:

Corn On The Cob with Butter
Corn
Cooked Yellow Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
  view more corn nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Lettuce
Spinach
Onions
Red Tomatoes
  view more vegetables nutritional info
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