Food database and calorie counter Source: Mobile User

Great Value

Corn on The Cob

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 11 06:52 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1g
Carbs
19g
Protein
3g
There are 90 calories in 1 piece of Great Value Corn on The Cob.
Calorie breakdown: 9% fat, 78% carbs, 12% protein.

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Other Types of Corn:

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Other Types of Vegetables:

Onions
Red Tomatoes
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Lettuce
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  view more vegetables nutritional info
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