Food database and calorie counter

Grandma's Perogies

Pork & Beef Dumplings

Nutrition Facts

Serving Size

16 pieces (113 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

570mg

25%

Total Carbohydrate

28.00g

10%

Dietary Fiber

2.0g

Sugars

1.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Oct 18 10:48 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (39%)

Protein (21%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

12g

Carbs

28g

Protein

15g

There are 280 calories in 16 pieces (113 g) of Grandma's Perogies Pork & Beef Dumplings.

Calorie breakdown: 39% fat, 40% carbs, 21% protein.

Related Dumplings from Grandma's Perogies:

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Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
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Meat Filled Dumpling
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	view more dumplings nutritional info

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