Food database and calorie counter Source: Member

Goya

Chick Peas / Garbanzos

Nutrition Facts
Serving Size: 1/4 cup (43g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 310mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 9g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 10%
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Last updated: 14 Jul 17 01:20 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (14%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2.5g
Carbs
27g
Protein
9g
There are 160 calories in a 1/4 cup serving of Goya Chick Peas / Garbanzos.
Calorie breakdown: 14% fat, 65% carbs, 22% protein.

Related Chickpeas from Goya:

Chick Peas
Garbanzo Beans
Chick Peas (Low Sodium)
Chickpeas
Green Chick Peas

Related Beans from Goya:

Dry Black Beans
Pinto Beans (Low Sodium)
Fiesta Baked Beans
Dominican Red Beans
Pinto Beans in Sauce
Kidney Beans in Sauce
  find more goya beans products

Other Types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
  view more chickpeas nutritional info

Other Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
Baked Beans
  view more beans nutritional info
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