Food database and calorie counter  

Good & Gather

Reduced Fat Mild Cheddar Cheese

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
1%
Calcium
207mg
16%
Iron
0.00mg
0%
Potassium
15mg
0%
Vitamin A
39mcg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 Jan 21 06:40 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (60%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
6g
Carbs
2g
Protein
7g
There are 90 calories in 1/4 cup (28 g) of Good & Gather Reduced Fat Mild Cheddar Cheese.
Calorie breakdown: 60% fat, 9% carbs, 31% protein.

Related Cheddar Cheese from Good & Gather:

String Cheese
Sharp Cheddar Cheese
Turkey & Cheddar Cheese Lunch Kit
Cheese Curds Cheddar
Non-Dairy Cheddar Style Shreds
Salami & Cheddar Cheese Slices

Related Cheese from Good & Gather:

Queso Blanco
Light String Cheese
Colby Jack Sliced Cheese
Reduced Fat Mozzarella Cheese
Havarti
Oven Baked Parmesan Cheese Crisps
  find more good & gather cheese products

Other Types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
  view more cheddar cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.