Food database and calorie counter Source: Member

Golden Chick

Fried Chicken Breast

Nutrition Facts
Serving Size 1 piece (219 g)
Amount Per Serving
Calories
521
 
% Daily Values*
Total Fat
29.10g
37%
Saturated Fat
10.000g
50%
Trans Fat
1.300g
Cholesterol
135mg
45%
Sodium
1424mg
62%
Total Carbohydrate
17.50g
6%
Dietary Fiber
0.6g
2%
Sugars
0.40g
Protein
43.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Feb 13 08:07 PM
26%
of RDI*
(521 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (52%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
521
Fat
29.1g
Carbs
17.5g
Protein
43.6g
There are 521 calories in 1 piece (219 g) of Golden Chick Fried Chicken Breast.
Calorie breakdown: 52% fat, 14% carbs, 34% protein.

Related Chicken Breast from Golden Chick:

Golden Roast Chicken Breast

Related Fried Chicken from Golden Chick:

Fried Chicken Leg
Fried Chicken Thigh

Related Chicken from Golden Chick:

Wing
Golden Roast Chicken Thigh
Chicken Tenders
Roasted Wing
Golden Roast Leg

Other Types of Chicken Breast:

Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
  view more chicken breast nutritional info

Other Types of Fried Chicken:

Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
  view more fried chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.