Food database and calorie counter Source: Member

Golden Chick

Golden Roast Chicken Breast

Nutrition Facts
Serving Size 1 breast (161 g)
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
12.20g
16%
Saturated Fat
3.400g
17%
Trans Fat
0.000g
Cholesterol
130mg
43%
Sodium
1167mg
51%
Total Carbohydrate
1.10g
0%
Dietary Fiber
0.5g
2%
Sugars
1.10g
Protein
46.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 12 12:19 PM
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (36%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
313
Fat
12.2g
Carbs
1.1g
Protein
46.7g
There are 313 calories in 1 breast (161 g) of Golden Chick Golden Roast Chicken Breast.
Calorie breakdown: 36% fat, 1% carbs, 62% protein.

Related Chicken Breast from Golden Chick:

Fried Chicken Breast

Related Roast Chicken from Golden Chick:

Roasted Wing
Golden Roast Leg
Golden Roast Chicken Thigh

Related Chicken from Golden Chick:

Chicken Tenders
Fried Chicken Leg
Fried Chicken Thigh
Wing

Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Skinless Chicken Breast
  view more chicken breast nutritional info

Other Types of Roast Chicken:

Roasted Broiled or Baked Chicken
Rotisserie Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
  view more roast chicken nutritional info
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