Food database and calorie counter

Gold Emblem

Fruit & Nut Trail Mix

Nutrition Facts

Serving Size

1/4 cup (33 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

2.500g

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

12.00g

Includes 7.00g Added Sugars

14%

Protein

1.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.50mg

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 20 12:07 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (27%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

23g

Protein

There are 130 calories in 1/4 cup (33 g) of Gold Emblem Fruit & Nut Trail Mix.

Calorie breakdown: 27% fat, 70% carbs, 3% protein.

Related Trail Mix from Gold Emblem:

Energy Blend Trail Mix
Asian Blend Trail Mix
Classic Blend Trail Mix
Probiotic Trail Mix
Cajun Blend Trail Mix
Greek Yogurt Trail Mix
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Related Snacks from Gold Emblem:

Vanilla Flavored Yogurt Raisins
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Club Mix
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Other Types of Trail Mix:

Trail Mix
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Tropical Trail Mix
	view more trail mix nutritional info

Other Types of Snacks:

Potato Chips
Pretzels
Leather Fruit Bars
Air Popped Popcorn
Crackers
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