Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
7.1g
11%
Saturated Fat
3.576g
18%
Trans Fat
-
Polyunsaturated Fat
0.824g
Monounsaturated Fat
2.018g
Cholesterol
40mg
13%
Sodium
439mg
18%
Total Carbohydrate
18.94g
6%
Dietary Fiber
6.5g
26%
Sugars
1.93g
Protein
15.43g
Vitamin D
-
Calcium
96mg
10%
Iron
3.63mg
20%
Potassium
434mg
12%
Vitamin A
683IU
14%
Vitamin C
44.5mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 05 Oct 17 12:01 AM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (32%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
196
Fat
7.1g
Carbs
18.94g
Protein
15.43g
There are 196 calories in 1 cup of White Bean Chili.
Calorie breakdown: 32% fat, 38% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 78
1 cup 196

Related Types of Chili:

Turkey Chili
Chili Con Carne
Chicken Chili
Chili Con Carne with Beans
Chili
Chili with Beans (Canned)
  view more chili nutritional info

See Also:

Whole Foods Market Chicken & White Bean Chili
Pampered Chef Moroccan White Bean Turkey Chili
Marie Callender's White Chicken Chili with Beans
Fresh Foods Market White Bean Chicken Chili
Jenny Craig White Bean Chicken Chili
  view more results

Contains these Ingredients:

32 g Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked)
17 g Green Hot Chili Peppers
1 g Cilantro (Coriander)
2 g Garlic
17 g Onions
45 g Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled)
6 g Butter
2 g Oregano
1 g Black Pepper
0 g White Pepper
0 g Red or Cayenne Pepper
2 g Cumin
125 g Chicken Stock
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