| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
3.576g
18%
Trans Fat
0g
Polyunsaturated Fat
0.824g
Monounsaturated Fat
2.018g
Cholesterol
40mg
13%
Sodium
439mg
19%
Total Carbohydrate
18.94g
7%
Dietary Fiber
6.5g
23%
Sugars
1.93g
Protein
15.43g
Vitamin D
-
Calcium
96mg
7%
Iron
3.68mg
20%
Potassium
434mg
9%
Vitamin A
70mcg
8%
Vitamin C
44.5mg
49%
Last updated: 12 May 20 11:57 PM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (37%)
Fat (32%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
7.1g
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Carbs
18.94g
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Protein
15.43g
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| There are 196 calories in 1 cup of White Bean Chili. |
| Calorie breakdown: 32% fat, 38% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Chili:
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