Food database and calorie counter Source: Generic

White Bean Chili

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
7.1g
9%
Saturated Fat
3.576g
18%
Trans Fat
0g
Polyunsaturated Fat
0.824g
Monounsaturated Fat
2.018g
Cholesterol
40mg
13%
Sodium
439mg
19%
Total Carbohydrate
18.94g
7%
Dietary Fiber
6.5g
23%
Sugars
1.93g
Protein
15.43g
Vitamin D
-
Calcium
96mg
7%
Iron
3.68mg
20%
Potassium
434mg
9%
Vitamin A
70mcg
8%
Vitamin C
44.5mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 11:57 PM
10%
of RDI*
(196 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (32%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
196
Fat
7.1g
Carbs
18.94g
Protein
15.43g
There are 196 calories in 1 cup of White Bean Chili.
Calorie breakdown: 32% fat, 38% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 22
100 g 78
1 cup 196

Related Types of Chili:

Chili Con Carne
Chicken Chili
Chili Con Carne with Beans
Turkey Chili
Chili
Chili with Beans (Canned)
  view more chili nutritional info

See Also:

Marie Callender's White Chicken Chili with Beans
Hormel White Chicken Chili with Beans
Fresh Foods Market White Bean Chicken Chili
Jenny Craig White Bean Chicken Chili
Morningstar Farms White Bean Chili Burger
  view more results
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