Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
74
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.364g
2%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.856g
Cholesterol
0mg
0%
Sodium
227mg
10%
Total Carbohydrate
11.59g
4%
Dietary Fiber
3.9g
14%
Sugars
2.78g
Protein
2.53g
Vitamin D
-
Calcium
22mg
2%
Iron
0.73mg
4%
Potassium
149mg
3%
Vitamin A
207mcg
23%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
74
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Fat
1.93g
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Carbs
11.59g
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Protein
2.53g
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There are 74 calories in a 1/2 cup of Cooked Vegetables (Fat Added in Cooking). |
Calorie breakdown: 24% fat, 63% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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