| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced, cooked |
Amount Per Serving
Calories
309
% Daily Values*
Total Fat
16.75g
21%
Saturated Fat
4.567g
23%
Trans Fat
-
Polyunsaturated Fat
3.961g
Monounsaturated Fat
6.279g
Cholesterol
109mg
36%
Sodium
1345mg
58%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.99g
Vitamin D
-
Calcium
32mg
2%
Iron
1.97mg
11%
Potassium
359mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(309 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
309
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Fat
16.75g
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Carbs
0g
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Protein
36.99g
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| There are 309 calories in 1 cup of diced, cooked Smoked Turkey Wing (Skin Eaten). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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