Food database and calorie counter |
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1 oz boneless (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
1.032g
5%
Trans Fat
-
Polyunsaturated Fat
1.036g
Monounsaturated Fat
1.643g
Cholesterol
14mg
5%
Sodium
176mg
8%
Total Carbohydrate
3.45g
1%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
3.08g
Vitamin D
-
Calcium
3mg
0%
Iron
0.48mg
3%
Potassium
60mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (22%)
Fat (58%)
Protein (20%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
62
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Fat
3.96g
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Carbs
3.45g
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Protein
3.08g
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There are 62 calories in 1 ounce of boneless (yield after cooking) Fried Battered Light or Dark Turkey Meat. |
Calorie breakdown: 58% fat, 22% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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