Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
382
 
% Daily Values*
Total Fat
24.3g
31%
Saturated Fat
6.332g
32%
Trans Fat
-
Polyunsaturated Fat
6.358g
Monounsaturated Fat
10.084g
Cholesterol
84mg
28%
Sodium
1080mg
47%
Total Carbohydrate
21.2g
8%
Dietary Fiber
0.7g
2%
Sugars
0g
Protein
18.9g
Vitamin D
-
Calcium
19mg
1%
Iron
2.97mg
17%
Potassium
371mg
8%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(382 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (58%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
382
Fat
24.3g
Carbs
21.2g
Protein
18.9g
There are 382 calories in 1 cup of diced Fried Battered Light or Dark Turkey Meat.
Calorie breakdown: 58% fat, 22% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (approx 3" x 2" x 1/8") 40
1 cubic inch boneless 48
1 oz boneless (yield after cooking) 62
1 medium slice (approx 3" x 2" x 1/4") 79
1 oz boneless 80
1 thick slice (approx 3" x 2" x 3/8") 119
100 g 283
1 cup diced 382

Related Types of Turkey:

Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey
Ground Turkey
  view more turkey nutritional info

See Also:

Fried Battered Light or Dark Turkey Meat (Skin Eaten)
Fried Battered Light or Dark Turkey Meat (Skin Not Eaten)
Roasted Light and Dark Turkey Meat
Stewed Light or Dark Turkey Meat
Light or Dark Roast Turkey Meat Rolled
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.