Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
262
% Daily Values*
Total Fat
12.25g
16%
Saturated Fat
3.578g
18%
Trans Fat
-
Polyunsaturated Fat
3.123g
Monounsaturated Fat
4.018g
Cholesterol
104mg
35%
Sodium
879mg
38%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.39g
Vitamin D
-
Calcium
33mg
3%
Iron
2.27mg
13%
Potassium
353mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(262 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
262
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Fat
12.25g
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Carbs
0g
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Protein
35.39g
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There are 262 calories in 1 cup of cooked Turkey Breakfast Sausage. |
Calorie breakdown: 44% fat, 0% carbs, 56% protein. |
Other Common Serving Sizes:
Related Types of Sausages:
Related Types of Turkey:
See Also:
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