Food database and calorie counter Source: Generic

8 tortillas

Whole Wheat Tortilla

Nutrition Facts
Serving Size 8 tortillas
Amount Per Serving
Calories
736
 
% Daily Values*
Total Fat
3.64g
5%
Saturated Fat
0.639g
3%
Trans Fat
-
Polyunsaturated Fat
1.546g
Monounsaturated Fat
0.443g
Cholesterol
0mg
0%
Sodium
1361mg
59%
Total Carbohydrate
156.3g
57%
Dietary Fiber
19.9g
71%
Sugars
0.78g
Protein
26.91g
Vitamin D
-
Calcium
62mg
5%
Iron
8.71mg
48%
Potassium
669mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: chappatti and roti
Last updated: 21 Aug 07 07:33 AM
37%
of RDI*
(736 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
736
Fat
3.64g
Carbs
156.3g
Protein
26.91g
There are 736 calories in 8 Whole Wheat Tortillas.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small chappatti or roti (6") 71
1 oz 75
1 tortilla 92
1 medium chappatti or roti (7") 105
1 large chappatti or roti (8") 137
1 large (approx 10" dia) 184
100 g 263

Related Types of Tortillas:

Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Flour Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Corn Tortilla
  view more tortillas nutritional info

Related Types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
  view more wraps nutritional info

See Also:

Mission Whole Wheat Flour Tortillas (45g)
Trader Joe's 100% Whole Wheat Flour Tortillas
Mission Carb Balance Whole Wheat Tortilla (43g)
La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas
Goya Whole Wheat Tortilla
  view more results
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