Food database and calorie counter Source: Generic

1 cup, coarse grain

Dry Textured Vegetable Protein

Nutrition Facts
Serving Size 1 cup, coarse grain
Amount Per Serving
Calories
224
 
% Daily Values*
Total Fat
0.83g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.362g
Monounsaturated Fat
0.141g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
26.09g
9%
Dietary Fiber
11.9g
48%
Sugars
13.6g
Protein
31.97g
Vitamin D
-
Calcium
164mg
16%
Iron
6.28mg
35%
Potassium
1621mg
46%
Vitamin A
27IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (3%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
224
Fat
0.83g
Carbs
26.09g
Protein
31.97g
There are 224 calories in 1 cup, coarse grain of Dry Textured Vegetable Protein.
Calorie breakdown: 3% fat, 44% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 94
1 cup, NFS 224
1 cup, coarse grain 224
100 g 330
1 cup fine grain 396

Related Types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
  view more beans nutritional info

Related Types of Meatless Foods:

Meatless Vegetable Burger or Patty
Meatless Sausage
Meatless Meatballs
Meatless Fish Stick
Meatless Chicken
Meatless Bacon
  view more meatless foods nutritional info

See Also:

Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Fried Cereal and Vegetable Protein Meat Substitute
Soy Protein Isolate (Crude Protein Basis, Potassium Type)
Vegetable Soup (Dry Mix)
Soy Protein Isolate (Potassium Type)
  view more results

Contains these Ingredients:

68 g Defatted soy flour
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